For busy professionals
Helzi streamlines healthy eating with quick meal plans or restaurants, so you can stay on track wherever you are.
For Fitness Enthusiasts & Athletes
Helzi acts as an AI trainer, optimizing your macros and workouts for peak performance & recovery.
For Wellness Beginners
Helzi guides you step-by-step – from drinking more water to getting active – making sure you're never overwhelmed.
For Those Needing Extra Support
Helzi integrates mental wellness too, checking in on your mood and offering positivity or expert help.
Helzi effortlessly tracks your steps, sleep, and vitals from your wearables and phone to recommend options – no manual input needed.
Personalized Meal Plans – from recipes to a curated shopping list – complete with grocery tips and cost estimates.
Helzi connects you to certified dietitians, trainers, and psychologists in our marketplace for one-on-one coaching.
Nutrition, fitness, hydration, sleep, mental wellness and a lot more – Helzi ties it all together for you.
Helzi is your AI health coach, designed to help you build healthy habits and stay on track without adding stress to your life.
Through a detailed analysis, anamnesis, and goal setup Helzi will help you achieve healthy habits in a breeze.
Helzi automatically tracks your progress from your phone and devices, getting to know you deeply to suggest healthy activities.
Pair science-backed AI answers with real professionals for follow-up on your meals, exercise, and give you psychological support.
👋 Hi Matias! I’m Helzi, I’m here to help you with all things lifestyle. How are you feeling today?
I’m feeling great today ! Thanks for asking
Glad to hear that!
You have a great day coming today, nice meals, a cool HIIT training session and your regular relaxation yoga session. Do you want me to remind you of each activity so you can prepare?
Yes please! Also, something came up and I need to eat on the road today, when stopping I’ll let you know so you can find a nice place to eat
For sure, I’ll help you find the perfect place aligned with your goals and diet
